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Denver Boot Camp Fitness, Colorado Boot Camp, Boot Camp Colorado, Boot Camp Denver, Weight Loss Boot Camp

 

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Your Eastside Pacific Northwest Fitness Boot Camp Outdoor Exercise Program!

A QUICK SUCCESS STORY:
I’ve combined BC and healthy eating (Weight Watchers plan) and I’ve lost 10lbs in the last 10 weeks! I love exercising before the rest of my family gets up and before the workday starts, there is just too much going on in the afternoon to exercise consistently. Being outside, in the fresh air, even in cold wet weather is refreshing – of course it’s tough to get out of bed when it was frigid outside, but once I was there I enjoy every minute! (I’m happy to see spring-like weather more regularly!) I also enjoy the “girl time” the gals who I work out with are fun and bright and we are becoming friends, not just people I exercise with!

Come Share in the Adventure!
You will be amazed
at what YOU can do!

Boot Camp Fitness in Colorado
 


This is the ORIGINAL Adventure Boot Camp for Women in the Pacific Northwest!
Five Years and Runnning!
Come Join us and see for yourself what it is all about! An experience you don't want to miss!

Women from North Bend, Issaquah Highlands, Issaquah, Sammamish Plateau, Sammamish, Preston, Fall City, Carnation, Snoqualmie Ridge, Snoqualmie Valley, Bellevue and Lake Mont are attaining astounding results with Eastside Adventure Boot Camp! You can too! Adventure Boot Camp is designed for women of all fitness levels, sizes and ages. If you are you looking for a positive and motivating coach to become a partner in helping you lose weight and transform to your physical best? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise, fun and total body outdoor fitness!

Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you build a strong, fit body and mind. Whether you want to lose unwanted fat, to feel fabulous in your clothes or if you want to boost your metabolism and renew your energy. This program is for you and now is the time to get started. Class size is limited, and fills quickly.

 


Boot Camp for Colorado Women Registration

 
 


Boot Camp Denver, Fitness Program Colorado
Mornings don't work for you?

Learn about our
EZ8 Running Program
&

INDOOR FITNESS STUDIO BOOT CAMP!



Lose Weight, Feel Great!

Expected results when you complete camp are:
   

  • 3-5% reduction in body fat
  • 5-12 pounds weight loss
  • 25% improvement in strength
  • 100% Gain in self confidence
  • 1-3 inch decrease in the midsection
  • 25% improvement in endurance
  • Greatly improved posture
  • Better relaxation
 
 
 


Current Testimonials:

I would highly recommend Eastside Boot Camp to anyone who is looking for a fun, and effective way to work out. Having an infant and a full-time job leaves very little time to squeeze in exercise, that is why early morning camp session is perfect for me. I have been working out on and off all my life, but never had seen such a quick progress in such a short period of time before joining Eastside Boot Camp. There is plenty of variety that makes it fun and doable for all fitness levels. Besides, nothing compares to how you feel stretching and watching sun rising after an outdoor workout.

Katherine S.
Issaquah, WA


A few months back I had almost given up on myself. As a mother of three kids and no time for me, I thought for sure I was destined to be overweight and unhappy. I kept making excuses to avoid working out. I was always too tired. One day I stumbled across Adventure Boot camp while reading a newspaper. I remember the ad saying that it was a jump start to a new body. I was scared and excited at the same time. With the the excellent training and advice provided by Kimbrough I am happy to say that I have lost 30 lbs and gained a whole new life! I start my day with so much energy, which has made the whole family happier. I am stronger, faster and in better shape than before I had my children!!! The ad was right, boot camp is a jump start. A jump start to a better life.

Lori Ross
Bellevue, WA


Kimbrough is so great about adjusting each individuals training to meet their needs and challenge them to their potential. She always comes with a positive attitude and inspires all of us to do our best and push ourselves beyond anything we would do for ourselves on our own. Working out with the other women has been inspirational as well. We all come together and encourage each other. The class truly is inspiring and invigorating. The nutritional guidelines Kimbrough provides adds another dimension to the program. Being outside every day sun or snow is such a treat! I can’t think of a better way to start the day.

Susan Husa
-Fall City/Snoqualmie Valley


Boot Camp is a tough, fun and very addictive work out group. Fabulous ladies of all fitness levels to work out with and encourage one another. I can already feel changes in my stamina, energy levels and overall fitness.

Tracie
-Sammamish


After having three kids in three years I needed some bootcamp. I dropped 20 pounds on the program! I love how Kimbrough does a different workout everyday so you never get bored. By the end of each week you really feel like you have worked every major (and minor) body part! I recently hit my one year mark and am feeling great and mantaining my weight loss. Thanks so much to Kimbrough and her team.

Beth Marchand
-Bellevue


A great workout!
No matter your size or build, this bootcamp challenges everyone at all levels of fitness and pushes you beyond your fitness limits!

Kristin Knott
-North Bend/Snoqualmie Valley


Turning 50 this year was difficult for one reason. The person I saw in the mirror was not who I saw in my head. I wanted to be able to move without hurting, run without getting out of breath, feel like I use to feel. I heard about Adventure Boot Camp from my sister and decided to give it a try. Truly I thought if this doesn’t kill me it will make me stronger. It made me stronger. I have started my 4th session with Kimbrough and have had wonderful results. 15 pound weight loss, many inches and am proud to say I’m 50. Such a great start to my day, get the blood going, always finding something to laugh about with women who are there for the same reason. Kimbrough makes you want to work hard for her and especially for yourself. I’m hooked… Tami Peterson, Issaquah..I am the mother of a 7 month old and a 22 month old. Having two closely spaced pregnancies really took a toll on my body.

I still had baby weight from the first baby when I became pregnant with the second. I had lost all confidence in my body mechanics and felt weak, unstable, and uncoordinated, not to mention FAT. I joined the Eastside Boot Camp because it was something new, it was something finite (I only had to commit for a month. If I did not like it, no big loss…), and it was early enough that my husband could care for the babies if they woke up.

The first week was a killer. I felt like I had been hit by a truck! When we were tested at the end of the first week, I could speed walk a mile in 14:55. I felt there was no way I could walk any faster than that, but at the end of the month, my time was 13:29! Also, at the beginning of the month, I could do 14 pathetic-looking pushups. At the end of the month, I was able to do 34 solid ones. I felt stronger and even though I had not lost weight, my clothes fit better. These fantastic results coupled with the unexpected and wonderful camaraderie I felt with the other woman who were able to consistently get up at “dark o’clock”, convinced me to go a second month.

I was able to run for my timed run the beginning of the second month. I had done some additional running outside of the boot camp and clocked 10:50. Pushups at the start of the second month was 37. At the end of the month, the timed run was 10:37; pushups were 48!!! I am completely hooked on this program. Imagine your workout done before many people even get up! And being in the fresh air with the mountain for inspiration, compare that to the hamster treadmill in a sweaty gym…. there is no going back! Kimbrough varies the routine so that we never know what to expect each day. No boredom here!

Leigh A.


This is an attempt to describe how Eastside Bootcamp has affected me. I just cannot explain why I look forward to getting up at 4:30 to drive 25 minutes to be at bootcamp at 5:30. Is it the stunning view of Mt. Si??? Is it the absolute commitment of our leader Kimbrough Kendall???? Is in the camaraderie of the group attending bootcamp????...perhaps all of these but I must say that Ms Kimbrough Kendall is the "super glue" I encourage ANYONE considering this program to DO IT! You will NEVER....EVER...want to stop. It is just great. I have no superlatives to describe how great it is....JUST DO IT!

Pat Dootson
- P.S. I lost 7 inches the first four week session.


I started bootcamp in mid Sept 2004 hoping that this would be just want I needed to kick myself back into gear. I have not exercised on a regular basis (except for a couple of weeks here and there) for the past 4 years. I had previously taught aerobics classes for over 6 years prior to my 4 year haitus. I have to say that Eastside Adventure Bootcamp has far exceeded my expectations. By the end of the first 4 weeks I had dropped an entire size in clothing and my endurance level was greatly improved. I have just completed my 2nd bootcamp and am excited to start the next session. I can't imagine not doing this. It has given me a new appreciation for running and exercising outdoors. I love it!

Thank you Kimbrough for bringing this to the Snoqualmie Valley!
Lisa Downer
North Bend, WA
Age 39


 
 


What you can expect from
Eastside Adventure Boot Camp:

  • One hour a day for 4 weeks
  • Monday through Friday 5:30 a.m. or 9:00 a.m.
  • Dynamic Instruction from Kimbrough Kendall
  • Hand Weights, Cardio, Endurance Training!
  • Registration is just $299 for a 4-week camp
  • 3, 4, 5-day/week programs available!


yoga stretching
All shapes, sizes and abilities!
You WILL get a work-out to accommodate your goals!

REGISTER NOW!

 
   

Call Today to Learn More: 425-890-5037


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